Summer Adult Swim Lessons & Master Program suspended. (updated 7-13-20)

Adult Swim 101 “The Basics"

You will overcome anxiety while you learn:

  • Breathing while you swim and float

  • How to float on your stomach and back

  • Treading water

  • Breast stroke

  • Freestyle and Backstroke skills

Adult Swim Lessons "Take a Plunge"

Adult Swim 102 “Stroke Refinement”

You will work on and refine:

  • Freestyle, Backstroke & Breaststroke

  • Introduction into butterfly

  • Learning to use a pace clock and read workouts

  • Introduction into flip turns

  • Increase endurance to a Masters Swim level 

Aviary location hours

Monday-Friday 5:30am-10:00pm

Saturday 6:30am-10:00pm

Sunday 7:00am-10:00pm

Scripps Aviary location  

9875 Aviary Drive SD CA 92131

858-271-6222

Scripps Trails location  

10216 Scripps Trail SD CA 92131

858-271-4231

Scripps Trails location hours May-Sept

Monday-Thursday 8:30am-9:00pm

Friday 8:30am-9:30pm

Saturday 8:00am-9:30pm

Sunday 8:00am-9:00pm

Scripps Trails location hours Oct-April

Monday-Friday 8:30am-9:00pm

Saturday-Sunday 8:00am-8:00pm