Adult Swim 101 “The Basics"

You will overcome anxiety while you learn:

  • Breathing while you swim and float

  • How to float on your stomach and back

  • Treading water

  • Breast stroke

  • Freestyle and Backstroke skills

Adult Swim 102 “Stroke Refinement”

You will work on and refine:

  • Freestyle, Backstroke & Breaststroke

  • Introduction into butterfly

  • Learning to use a pace clock and read workouts

  • Introduction into flip turns

  • Increase endurance to a Masters Swim level 

Fall 2020 Adult Swim Lessons

Sessions are 2 weeks long; Classes held Monday-Thursday

Session 3:​ Sept 21, 21, 23, 24, 28, 29, 30, Oct 1

Members: $140 Non-Members: $170

Session 4:​ Oct 5, 6, 7, 8, 12, 13, 14, 15

Members $140 Non-Members: $170

Session 5:​ October 19, 20, 21, 22, 26, 27, 28, 29

Members $140 Non-Members: $170

Aviary location hours

Monday-Friday 5:30am-10:00pm

Saturday 6:30am-10:00pm

Sunday 7:00am-10:00pm

Scripps Aviary location  

9875 Aviary Drive SD CA 92131

858-271-6222

Scripps Trails location  

10216 Scripps Trail SD CA 92131

858-271-4231

Scripps Trails location hours May-Sept

Monday-Thursday 8:30am-9:00pm

Friday 8:30am-9:30pm

Saturday 8:00am-9:30pm

Sunday 8:00am-9:00pm

Scripps Trails location hours Oct-April

Monday-Friday 8:30am-9:00pm

Saturday-Sunday 8:00am-8:00pm